Book List: These Are the 7 Best Books About Medical Herbs & Remedies
Herb remedies are a popular approach to treating medical ailments. It is our opinion that these seven titles are the most authoritative, easy to understand, and well-researched books on the topic of the most powerful herbs for health.
The information in this post is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Please consult a medical professional before making any decisions regarding your use of herbal treatments.
Introduction to Herb Remedies
However, although it might be easy to find some of the most powerful herbs for health, that doesn’t mean the question of how to optimize their use is clear-cut.
And that doesn’t even touch on the fact that you may not know which herb remedies treat your health issues.
Fortunately, the authors of these books do. Read on for our list of the best books that demystify the most powerful herbs for health.
The Seven Best Books About Herb Remedies
Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs by Katja Swift & Ryn Madura
Swift and Madura’s novice-friendly book is the perfect choice for anyone who wants to zero in on which herbs treat their conditions and also learn how to best work with these specific herb remedies.
This book isn’t out yet (you’ll have to wait until April 5th), but Blankespoor’s innovative approach looks extremely promising. If you have a green thumb and wish to grow your own herb remedies, this should be your guide.
Soule takes a holistic approach to women’s wellness through the use of some of the most powerful herbs for health. Rather than isolate for specific medical symptoms, Soule advocates for a centered integration of herb remedies to restore women’s physical and mental balance.
The Spice Lilies: Eastern Secrets to Healing with Ginger, Turmeric, Cardamom, and Galangal by Susanne Poth & Gina Sauer
Ginger and its relatives in the plant family Zingiberaceae have been used widely in the Far East for their medicinal qualities. Poth and Sauer’s book includes forty delicious recipes, making it easy to include these herb remedies in your diet and reap their curative and preventive rewards.
The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal by Agatha Noveille
Do you want to expand your athleticism? Does looking your best sound appealing? How about enhancing your focus so you can land that long overdue promotion? Noveille’s book is a resource for understanding which adaptogenic herbs improve things which may not be medical challenges, but could still be optimized.
Winona, a fifth generation Native American, has written a book about the most powerful herbs for health. Informed by indigenous traditions, Winona has penned a comprehensive book that not only details the best herb remedies, but also walks you through all the fundamentals of herbal-based wellness.
We’ll get right to the point: This is the best guide to Ayurvedic herb remedies on the market.
Prior to purchasing a few of these books, would you like to practice on your own with some of the world’s most powerful herbs for health?
If so, we’ve got you covered with our guide to seven herb remedies that you can use for better health.